31 Mar 2020

White City Place Connect: Yoga

  • Categories: Activities
  • Price: £0.00

Yoga with Dora, every Wednesday at 12:30

Our regular Wednesday lunchtime Yoga is going live! Dora hopes to share energy, inspiration and hope with you to your homes.

Roll out your mat and join Dora for some healing and soothing moves. Let’s get out of our heads and into our bodies, mobilise and balance our energy and find some true restoration in our breath .

These sessions are simple, fun and suitable for all levels including beginners.

Dora has been a dedicated student of Yoga for over 20 years with more than 12 years of teaching experience and a regular mediation practice. Each class is underscored by a strong emphasis on the breath with Pranayama practices and Yogic philosophy incorporated into the flow.

Our next live session is below. For previous sessions, please click here.

Providing occupiers of White City Place a live platform to learn and engage, whilst supporting wellbeing when working from home, White City Place Connect, #WCPconnect, retains some routine in a world that's evolving faster than ever before.

With regular programmed classes and an ever changing schedule of digital activations, there's something to appeal to all interests, at your fingertips and from the comfort and safety of your home. Whilst occupiers can access the platform via their White City Place app, the content has been opened up to all, made available for free via Youtube for anyone that would like it.