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F45 Fitness

The “45” in F45 has an easy meaning: each class is 45 minutes. But those 45 minutes are anything but easy. These classes promise high intensity circuit training to keep studio-members buzzing with endorphins long after the class ends. Workouts are created from the F45 database of more than 3,000 exercises, meaning you’ll never have the same workout twice.

f45training.com